Constipation Home Remedies: Not getting clean stomach has become a common problem nowadays. This is the cause of our catering and lifestyle mistakes. Not getting clean every day and clean causes many diseases.
This affects not only your skin, digestion, but you also start having problems like headache, nausea and stomach pain. In today’s run -of -the -mill life, constipation, stomach being heavy and digestive disturbances have become common problems. People sit in the toilet for hours, but the stomach is not completely clean. In such a situation, an easy and home remedy can help you. Drinking with desi ghee in lukewarm water on an empty stomach in the morning. This recipe not only cleanses the stomach, but also makes you feel light and refreshed by removing all the dirt from the body. Let’s know the benefits of this desi remedy, the right way of consumption and important things related to it.
Pet saaf karne ke liye desi nuskha to clean the stomach
Desi ghee and lukewarm water will clean all the dirt
- Desi ghee is rich in vitamins A, D, E and K which is very important for the body.
- It contains omega-3 fatty acids that make the digestive system strong.
- The lukewarm water hydrates the body and activates the intestines.
When these two are mixed on an empty stomach in the morning, it helps to remove the toxins stored in the body and accelerates the bowl movement.
Benefits of Drinking Ghee Mixed With Lukewarm Water)
- If you are worried about not getting clean stomach, then drinking this drink will immediately clean the stomach, people who are struggling with constipation get immediate relief from it. It does not take long to go to the toilet.
- Mixing ghee with lukewarm water and drinking it strengthens the digestive system. Regular intake improves digestion and removes problems like gas, indigestion.
- This domestic drink is also a lot of domestic drinks to get toxins out of the body. It acts as a natural detox drink that cleanses the body from inside.
- People who are thinking of losing weight are also effective for them. This metabolism increases. A mixture of ghee and lukewarm water accelerates the body’s metabolism, which keeps weight control.
- If you are feeling tired every day and are full of lazy, then drinking this drink will make you feel energy throughout the day. Due to cleaning the stomach, the body feels light and fatigue is reduced.
The right way to consume ghee in lukewarm water
Material:
- 1 glass of lukewarm water
- 1 teaspoon pure desi ghee
How to drink:
- Drink this mixture slowly on an empty stomach as soon as you wake up in the morning.
- After 20 minutes, have a light breakfast.
Take care:
- If the ghee is pure and homemade, it will be more beneficial.
- The water is not too hot, nor cold, just lukewarm.
Who should be cautious?
- People who have fatty liver, cholesterol or heart related problems should consume it only after consulting a doctor.
- If you are allergic to milk or ghee, then this remedy is not for you.
This desi recipe of desi ghee and lukewarm water is very effective for cleaning the stomach. This not only makes your morning easy, but also makes the whole day energetic and healthy.