Homemade Summer Drinks: Which drinks keep the body cool in the summer heat? Can these cooling drinks be made easily at home? What are the benefits of drinking desi sherbet in summer?
Cheap Summer Drinks Recipe: It becomes most important to keep the body cool in the intense and scorching heat of Nautapa. In this season, excessive sunlight and hot winds cause dehydration in the body, due to which one starts feeling tired and weak. In such a situation, homemade cooling drinks not only cool the body but also maintain energy. The special thing is that it does not cost much to make them. Let us know the recipes of 5 easy and cheap cooling drinks.
Lemon sherbet will give instant freshness
Lemonade is the most favorite drink in summer. It instantly hydrates the body and helps in relieving fatigue. This sherbet, which is prepared in less time, is easily made in every home.
Ingredients and Method
1 lemon, 1 glass cold water, 1 teaspoon sugar, pinch of black salt
First of all take water in a glass. Now squeeze lemon juice into it and add sugar and black salt. Mix everything well and add ice and serve chilled.
Fennel juice will keep the stomach cool
Fennel is considered to have a cooling effect, hence its juice is very beneficial in summer. It reduces body heat and also gives relief to the stomach.
Ingredients and Method
2 spoons fennel, 1 glass water, sugar as per taste
Soak fennel in water for 2-3 hours. After this, grind it and filter it. Now add sugar to it and serve it chilled.
Jaljeera drink will provide cooling effect
Jaljeera not only keeps the body cool in summer but also improves digestion. Everyone likes its sour and spicy taste and it is also very easy to make.
Also read- Summer Digestion Sharbat: Coolness in every pore, sweet and sour sherbet for summer.
Ingredients and Method
1 teaspoon jaljeera powder, 1 glass cold water, mint leaves
Mix jaljeera powder in a glass of cold water. Add mint leaves on top and mix well. If you want, you can serve it by adding ice also.
Apple juice will save you from heat wave
Bael sherbet is considered one of the healthiest drinks of summer. Along with cooling the body, it also provides relief from stomach problems.
Ingredients and Method
Half cup wood apple pulp, 1 glass water, sugar or jaggery
Mix the pulp of wood apple well in water and filter it. Now add sugar or jaggery to it and cool it and serve.
Also read- Fridge Box: The fridge will be completely organized for just ₹ 100, fruits and vegetables will also remain fresh.
Mint Shikanji will give coolness and taste
Pudina Shikanji is a great way to keep the body fresh in summer. Its taste is quite refreshing and it makes the body feel cool for a long time.
Ingredients and Method
Mint leaves, 1 lemon, cold water, sugar and black salt
Grind mint leaves and mix them in water. Now add lemon juice, sugar and black salt and mix well. Cool and serve.