Health News: In winter, the body becomes stiff due to cold, joints ache and hands and legs become numb. The good news is that simple black pepper kept at home is a panacea for all these problems.
Know how to use it.
Instant relief from cough and cold
If cough is troubling you at night, grind 4-5 black peppers finely and mix it with lukewarm honey and lick it. Be it a dry cough or a cough with mucus, both will get relief within a few minutes and immunity will also increase.
hands and feet are always cold
Make hot tea or water by boiling ginger and black pepper together. Drinking it twice a day will spread warmth inside the body and remove numbness in the feet. Special decoction of basil-ginger-black pepper. The decoction made by mixing all three works wonders in viral fever, throat infection and cold. Be it children or elderly, everyone can drink.
Joint pain and muscle stiffness disappear
Lightly heat sesame oil, grind 8-10 black peppers and mix it. Massage the painful area with this oil. Warmth and anti-inflammatory properties together reduce both swelling and pain rapidly.
Hoarseness or enlarged tonsils
Lightly fry the black pepper on the pan and chew it. The hoarse voice will be cured and there will be immediate relief from irritation and swelling of tonsils. In Ayurveda, black pepper is called “Marich” which balances Vata-Kapha dosha. This is the reason that it protects from every minor disease during the winter season.