Nowadays hair is turning gray at an early age. To darken them, many people get them colored and some also use different types of serums. There are many people on social media who claim that white hair can turn black by taking home remedies or taking some vitamin medicines. Seeing these people, many people adopt different remedies to turn white hair black, but can it really turn hair black? Is there any way to blacken white hair or not? Let us know about this from experts.
Dermatologist Dr Soumya Sachdeva at Max Hospital, Delhi It is said that when the hair in any person’s body will turn white depends on the pigment called melanin produced in the body. When this pigment starts reducing, the hair turns white. in some people white hair These are also due to genetics. There can be many reasons for reduced melanin, such as lack of vitamins in the body, mental stress and any other serious disease can also be the reason.
Can hair become black with home remedies?
Dr. Soumya tells that nowadays many people on social media claim that curry leaves or Amla juice can turn hair black. But there is no such evidence in medical science. Once the hair becomes completely white, it cannot be blackened again with home remedies, yes, it can provide some nourishment to the hair, but it cannot turn them black.
Even among those who try to blacken their hair with hair color or syrup, their hair remains black only for a few days. As soon as the effect of the chemical ends, they start turning white again. In such a situation, graying hair cannot be turned black again by natural means. However, there are some ways by which the speed of graying of hair can be controlled.
What to do for graying hair
Dr. Soumya tells that the most important thing is to reduce mental stress. This is because several studies have shown that reducing stress can bring back the natural color of some hair follicles, as stress causes hair to temporarily turn gray or white.
It is also important that you fulfill the deficiency of different vitamins in your body. By removing the deficiency of Vitamin B12, Iron or Zinc, the problem of premature graying of hair can be controlled. Get tested for this and take a good diet for the vitamins that are deficient or take supplements as per the doctor’s advice. Along with this, it is important that you also quit smoking.