The behavior of parents affects the mental health of children, parents should pay attention to these things, – News Himachali News Himachali

In today’s time, the world of children is changing very fast. The pressure of studies, changing lifestyle, increasing access to mobile and internet, all these things are having a deep impact on the minds of children. Earlier, where children used to play freely, talk to friends and spend time with family, now most of their time is being spent between screens and competition. In such a situation, the mental health of children has become a very serious subject, paying attention to which has now become not only necessary but mandatory.

Only a mentally healthy child remains happy, can learn better and can give the right direction to his future. In this context, it is important to understand what things affect the mental health of children and how they gradually affect their mind and thinking.

behavior of parents
The foundation of children’s mental health is the behavior of parents. The child first learns to understand the world from home. If the atmosphere at home is stressful, parents often talk angrily or scold children without listening to them, then fear starts developing in the child’s mind. According to psychology, such a child starts suppressing his emotions and feels alone. Gradually this fear can turn into anxiety and lack of confidence. At the same time, when parents talk lovingly, explain their mistakes, and listen carefully to the child, the child’s mind feels safe. This feeling of security keeps his mind calm and he starts thinking and learning openly.

school environment
The school environment also has a deep impact on the mental health of children. School is not just a place of study, but another world for children. If there is a race for marks all the time in school, comparisons are made, or teachers adopt a very strict attitude, then the fear of failure gets ingrained in the child’s mind. This fear creates tension in the mind, due to which the child is unable to concentrate on studies. Psychology tells us that only when a child feels safe, his brain works better. The supportive environment of the school gives children an opportunity to learn from their mistakes, which increases their confidence and maintains mental balance.

screen time
In today’s era, social media has also become a major reason affecting the mental health of children. The glitter shown on social media forces children to compare themselves. When a child sees others better and more successful, an inferiority complex may develop in his mind. Negative comments or wrong information can distort his way of thinking. According to psychology, children’s brain is not fully developed, so they accept things online as truth. This can give rise to feelings like confusion, fear and sadness.

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Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.

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