loneliness makes me sickImage Credit source: Pexels
Taking loneliness lightly can prove very costly. It makes us sick gradually and its side effects have a negative impact on our lives for a long time. In countries around the world including India, many methods are tried to fight loneliness, including the help of psychiatrists. Here we are going to tell you about some Japanese methods which prove to be effective to a great extent. Actually, most of the Japanese are famous in the world for living life simply. Even today people here eat boiled or steamed food and have adopted many good habits like waking up early. In Japan, very different ways are adopted to treat loneliness.
In Japan, this problem is linked to some extent with hikikomori. Here it is called a social situation in which youth aged between 15 to 40 years lock themselves in a room for months, even years. These people are completely cut off from society. But now it has become a modern aspect here. Let us tell you about those 5 Japanese methods which are the best cure to fight loneliness.
through tv shows
A unique method was adopted in Japan to fight loneliness. Here a TV show was started in which the participants were given instructions to end their lives in a unique way. The contestants had to live alone and were advised to live a life without money. He did not get the support of any work or income to meet his daily needs. He had to win prizes by participating in competitions published in magazines, lucky draws and give aways. He managed his life by getting food and other items as a reward. By following such a routine for several months, the message was given that you too can keep yourself busy through creative mind, patience and normal earning. This method tells how to keep yourself focused in loneliness and bad situations. This approach was not just a story of survival but an attempt to show how isolation can be turned into a personal challenge.
make a stranger your friend
In Japan, the facility to hire a middle-aged person was also given. Those suffering from loneliness were advised to hire a middle-aged person by paying money. He listens to you and also stays with you. But during this time there was neither any physical relationship nor any promise of relationship. You are directly in the campaign.
Crying in a one-way phone-booth
Instead of this, such phone booths were made in Otsuchi where the affected person talks about his condition on the phone. If he wants, he can even cry while telling. When we talk to someone, it helps in reducing the sorrow to some extent because it is said that it lightens the mind. The person on the phone listens and can say whatever comes to his mind.
living alone on an island
According to reports, a retired person here decided to live on a small island to feel his freedom. Here he lived without clothes. By isolating himself in this way, he proved how good it feels to live for yourself, away from social life.