We are often taught that the foundation of a strong relationship is built on open communication and complete honesty. People believe that sharing every small and big thing with your partner is a sign of love.
But did you know that excessive talking, called overcommunication, can destroy attraction and increase distance in your relationship?
As important as communication is for a healthy relationship, privacy and space are equally important. Let us understand why telling everything is not always beneficial.
When conversation becomes overprocessing
In a relationship, expressing your every emotion immediately without thinking can prove costly at times. This is called overprocessing. When you dump your emotions on the other person without understanding them, it increases confusion and exhaustion in the relationship.
Always asking if everything is okay? Or is our relationship going in the right direction? Instead of clarity, it can create boredom and tension in the partner’s mind. This habit of seeking validation again and again makes the partner mentally tired.
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Importance of space and mystery
It is important to leave some things unsaid in a relationship. Experts believe that if you share every little thing, like what you will eat tomorrow afternoon or what you are thinking every moment, then gradually the spontaneity in the relationship starts to fade away.
Keeping a little secrecy or some things to yourself in a relationship maintains attraction. When you stop giving clarifications to your partner on every little thing and learn to trust the relationship, it increases the feeling of respect and security for each other.
Constantly talking about every aspect, like what we should change or how we meet, makes the relationship seem like a project, which becomes very difficult for the partner.
Healthy expression or overcommunication?
However, this does not mean that you should not hide things from your partner or express your feelings. Here it is important to understand when it is necessary to speak and when it is right to remain silent. It is important to talk about important issues related to your life or relationship, so that your partner does not feel that you do not give importance to his opinion.
But before sharing your feelings, it is important to think about them yourself, is it necessary to tell this now? Will this bring any good change in the relationship? It is important to think about these things. When you share important things at the right time, your conversation becomes more balanced and effective.
give room to trust
A great relationship is one where there is more trust than words. Stop seeking confirmation from your partner on every little thing and give the relationship some room to breathe. When you give space to your partner, it does not create distance but increases respect and attraction for each other.