‘You are overreacting’ – can saying this be the end of a relationship? Breakup Signs Long Term Relationship Sleep Issue

This story is about a couple who are at that critical juncture, where the question is not how to save the relationship, but when it becomes necessary to choose yourself.

Relationship Problems: Sometimes, a relationship breaks not because of a big fight, but because of some “small” thing. When a couple is unhappy most of the time even after living together for 3-4 years, it is a warning sign. In this story, a basic need like sleep isn’t just about a cat or a routine, it shows how seriously the partners take each other’s needs.

When your needs are called “overreactions”

Lack of sleep affects mental health, work and relationships. Finding solutions is not selfish, but necessary. But when a partner ignores your concerns instead of understanding them, calling them “cruel” or “disrupting the routine,” it becomes emotional invalidation. To feel secure in a relationship, it is important that you are listened to, not ignored.

red flag

Even after a peaceful resolution, if your partner suddenly becomes distant and starts comparing you to someone else (in this case, living with your mother), that’s a huge red flag. This suggests that they are looking for an “escape route” rather than a solution to the problem. Disagreements in love are normal, but there should not be fear or insecurity.

“Should I break up first?” – Why does this question arise?

When a relationship repeatedly drains you, belittles your feelings, and makes you doubt yourself, it’s common to have thoughts of “breaking up first.” This is not stubbornness, but self-protection. Especially when you’ve already made several adjustments without getting stability in return.

To save the relationship or to save yourself?

Not every relationship needs saving. Sometimes, the bravest decision is to choose yourself – no matter how scary it feels. If opportunities for dialogue, understanding, and respect are falling short, it’s important to ask yourself: Is this relationship making me a better person, or is it simply draining me? Let us know what people’s opinion is about this-

Leave a Comment