Changing weather, increasing pollution and bad lifestyle have made the problem of hair fall a story of every household. The chemical-rich serums and treatments available in the market often burn a hole in the pocket but show little effect.
In such a situation, fenugreek seeds, the most trusted remedy of Ayurveda, is once again in the news. It not only prevents hair fall but also makes them strong and shiny from the root.
In today’s times, hair fall has become a big problem. Dermatologists believe that if the scalp does not get proper nutrition then the hair starts breaking before its age. In Ayurveda, fenugreek seeds are considered a hair protector. Fenugreek seeds contain abundant amount of iron, protein and nicotinic acid which has the ability to rejuvenate the hair roots.
Why is fenugreek important for hair?
Lecithin is found in fenugreek seeds which naturally hydrates the hair and makes them silky. The anti-fungal and anti-bacterial properties present in it completely eliminate dandruff and itching from the scalp. If your hair is thinning, the potassium present in fenugreek also prevents premature graying of hair.
correct way to use
Most people grind fenugreek and apply it directly, which can cause dryness in the scalp. According to the information, there are three best ways to use it.
fenugreek water
Soak two spoons of fenugreek seeds in a glass of water overnight. Filter this water in the morning and spray it on the roots of your hair. It increases the blood circulation of the scalp.
Fenugreek and curd mask
Grind soaked fenugreek and make a paste and add two spoons of fresh curd to it. Apply this mask on hair for 30 minutes and then wash it with mild shampoo. This is a sure shot remedy for dandruff.
fenugreek oil
Boil fenugreek seeds in coconut oil until they turn black. Massaging with this oil helps in growing new hair.
Ayurveda experts advise that fenugreek has a hot nature, so if your scalp is very sensitive then do a patch test before applying its paste. By using fenugreek twice a week regularly, you can see a drastic reduction in hair fall within 15 days.