Kids Lunch Box Recipes In Hindi: If you are always confused about what healthy and tasty tiffin to give to children, then we will tell you five healthy cheela recipes, which you can make every day from Monday to Friday.
Healthy Chilla For Kids: Preparation for children’s exams has started in almost every school. In such a situation, children need to be fed healthy and nutritious food to keep them focused. But when it comes to children’s tiffin, mothers are very worried about what should be given to them that is healthy and tasty so that they can eat it and also get all the nutrients. So today we will tell you five healthy cheela recipes for children’s lunch box which are easy to make and are full of protein.
gram flour cheela
of gram flour cheela This is the quickest and easiest cheela to make, which children also like very much. For this, prepare a batter by adding a little curd to gram flour. Prepare a batter by adding grated carrot, bottle gourd, onion, coriander and chilli to it. Make thin vegetable cheela on dosa tawa. This cheela is rich in protein and fiber, which gives energy to children for a long time.
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Moong Dal Chilla
Moong Dal Chilla is also a protein packed healthy breakfast recipe. To make this, grind soaked moong dal and add a little cumin and salt to it. If you want, you can also add some vegetables or cheese to it. Make small cakes out of it. This cheela is easily digested and keeps children’s stomach light.
Oats Cheela
Although children make faces at the sight of oats, but if you make cheela out of oats and give them to them, they will eat it with pleasure. For this, lightly dry roast the rolled oats and grind them in a mixer. Now add curd, onion, capsicum or vegetables of your choice to this powder and make cheela. This cheela controls weight and is rich in fiber, which keeps children’s stomach full for a long time.
Paneer Cheela
Paneer cheela is also a protein packed healthy recipe for kids. You can use gram flour or semolina for its batter. Add curd to it and make batter. Spread it on the pan, when one side is cooked, add grated cheese to it and roll it and give it to the children in tiffin. This cheela is rich in calcium and protein, which also strengthens the bones of children.
Read this also- Make delicious potato rice from potatoes, it is a perfect recipe for lunch box!
Ragi Chilla
We all know how beneficial eating ragi is. But children are not at all ready to eat ragi. If you make them cheela made of ragi flour, they will eat it instantly. For this, add curd to ragi flour, mix water and prepare a batter. Add whatever vegetables you like in it. Make cheela from it, this cheela is rich in iron and calcium, which helps in the overall growth of children.