“Are you consuming this leaves? Know if it does not have the benefits, then there may be heavy loss” .. – News Himachali News Himachali

You must have eaten Arabic vegetables. Arabic is eaten in all states in India. It contains important nutrients like vitamins, potassium, calcium, protein etc.

Arabic gives strength to the body.

It works in weight loss due to heavy fiber and small amounts of calories in Arabic. What are the benefits of Arabic, Vedicwatika is giving you information.

Arabic is cold, fireproofing (enhancing hunger), growing force and increasing milk for babies in mothers. Consumption of Arabic causes high amounts of urination and increases phlegm and air.

Arabic fruits also have the power of metal growth. The greens of Arabic leaves increase air and phlegm. The dish made by applying gram flour in its leaves is tasty and interesting, yet it is not appropriate to consume more quantity of it.

You must have consumed Arabic vegetable, it can be seen being made in every house. But do you know that Arabic leaves are also very beneficial for your health. By the way, people consume it more by making pakoras or by applying gram flour paste in it.

Arabic leaves contain high amounts of vitamins A, B, C, in addition to calcium and potassium, anti-oxidant. Which is very beneficial for your body. Despite being easily found, Arabic is not very popular vegetable.

Arabic is known by many names. Everyone likes it very much. Arabic is eaten as a vegetable made of leaves, which is very tasty. According to the tribals, Arabic should never be consumed raw.

Benefits of Arabic and Arabic Leaf

Joint pain: If you are troubled by joint pain, then you consume Arabic leaves daily to get rid of this problem. This provides great relief in joint pain.

Grain on the body: If there are rash on your body. For which you know how much treatment you got, but if you do not get rest, then try Arabic leaves once. For this, burn its leaves and mix its ash in coconut oil. You will see the benefit yourself.

Remove stress: Good amount of sodium is found in Arabic. Apart from this, it is also full of potassium and magnesium properties, due to which blood pressure is controlled. Also, it is also helpful in keeping stress away.

Kidney, muscles and body veins: The properties present in Arabic fix the problem related to the face. And also cure wrinkles on the skin. By eating Arabic, the kidneys, muscles and body veins work all by staying fine. The potassium present in it does not allow the body to come weakness.

Facial wrinkles: Arabic also removes dryness and wrinkles of the skin. Dryness, whether it is in the intestines or in the breath-drain, is beneficial.

Heart disease: The patient of heart disease benefits from eating Arabic vegetables daily.

Tumor: Grinding the cast of Arabic leaves and applying it is beneficial in the disease.

Bloodpressor: Blood pressure patients should use Arabic daily in their food. Arabic controls blood pressure. Arabic is beneficial for patients with diabetes.

Depression and depression: Arabic also protects you from depression and depression. Because of which you also get good sleep.

Burning of urination: Drinking the juice of Arabic leaves for 3 days eliminates the burning sensation of urine.

Mother and child: Eating Arabic vegetable increases milk among mothers who milk it.

Raktapitta: The greens of Arabic leaves are beneficial for the patient of blood.

Boils and boils: Burn the stalks of Arabic leaves and mix them with ash oil and apply the boils.

Cholesterol: Arabic vegetable should be consumed to avoid heart diseases. It is low fat and low cholesterol. Due to the high amount of vitamin E and fiber, it keeps the heart health well.

Keep these some things in mind

Excessive use of Arabic can be harmful for people who have gas, and anxiety, and anxiety.

Always make Arabic vegetables in less oil. You can also eat Arabic by curry and fry. Arabic should not eat raw.

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