Milk is beneficial for health. Most people drink it. It contains plenty of vitamins and proteins, but do you know that milk is not for everyone. Many people cannot digest milk. In medical language this is called lactose intolerance. You can identify whether drinking milk is beneficial or harmful for you even without testing. After drinking milk, your body tells you whether it suits you or not. about this Professor Dr. Jugal Kishore, Director, Department of Community Medicine, Safdarjung Hospital Has told. Watch this video..
