If you also spend time in the bathroom every day, if your stomach does not get cleared even after spending half an hour on the toilet sheet every day, then you are a victim of chronic constipation. You know that not having a clean stomach every morning affects our body and brain.
Due to the stomach not being clean, toxins start accumulating in the body which causes problems in the body in many ways. Stomach dirt affects not only the body but also the brain. Due to constipation, the mood becomes irritable and one does not feel like doing any work.
If your stomach gets cleaned early in the morning, you remain fresh and energetic throughout the day. You know that nature has designed our intestines in such a way that what we eat today should all come out of the stomach in the form of stool the next morning, but this does not actually happen. Our poor diet and bad lifestyle do not allow this digested waste part to come out of our body on time.
Due to accumulation of this dirt in the body for a long time, it gradually starts sticking to the intestines and keeps rotting in the intestines. You know that due to rotting of stool in the intestines, dangerous bacteria and toxins are produced in the intestines which gradually start spreading throughout the body and cause many types of diseases. It has been proven in many researches that not cleaning the stomach daily can lead to chronic constipation, piles, fissures, indigestion, headache and skin related problems.