Danger of heart attackImage Credit Source: Getty Images
Heart attack is a serious condition when the blood flow suddenly stops to the heart muscle. The biggest reason for this is blockage due to fat deposition in heart veins. When blood flow is interrupted, the heart does not get adequate supply of oxygen, affecting the hearts of the heart. Heart attack is more likely in those who have a habit of high blood pressure, diabetes, obesity, smoking. Bad lifestyle, mental stress and unhealthy eating also increase this danger. If treatment is not received in time, then this condition can also prove to be fatal.
Heart attack affects the heart muscle directly, but its effect can be seen all over the body. Blood flow stops, the heart becomes weak and there is a lack of oxygen in the body. This causes problems like fatigue, breathlessness, chest pain and dizziness. In severe cases, heart muscles can be permanently affected, causing heart failure conditions. The ability of kidney, brain and lung function may also be affected in patients with heart attack for a long time. If there is no treatment on time, there is also a danger of sudden death. This is the reason that ignoring heart attack can prove to be very dangerous.
Is the risk of heart attack in the morning higher than in the night?
Dr. Ajit Jain in Cardiology Department at Rajiv Gandhi Hospital It is said that the risk of heart attack is high in the morning. After waking up, blood pressure and heart rates increase rapidly due to the biological clock of the body. In the morning, stress hormones such as cortisol and adrenalin levels are high, which increases the pressure on the heart. Apart from this, after waking up from sleep, the blood becomes thick and the chances of becoming a blood clot are also more. This is the reason that the time of 6 to 10 am is considered to be the most sensitive for heart attack.
While the body remains calm at night and blood pressure occurs at the normal level, the danger is low. Therefore, doctors recommend that the morning start slowly, immediately avoid heavy physical or mental pressure and keep regular checkups.
Take care of these things
Take a healthy diet.
Exercise daily and keep the body active.
Try to avoid stress and anger.
Made away from smoking and alcohol.
Get enough sleep and make a habit of sleeping on time.
Keep checking blood pressure, sugar and cholesterol periodically.
Contact the doctor immediately on any unusual symptoms.