Joint pain remains after Chikungunya, these indigenous methods will provide relief

Try these desi methods for joint painImage Credit Source: Olga Rolenko/Moment/Getty Images

Chikungunya cases often increase during the monsoon season. This disease is caused by mosquito bites. It contains complaints like fever, vomiting, headache and body pen. When chikungunya, the person also becomes very weak physically. At the same time, it affects the joints the most. This pain is so much that it becomes difficult for some people to tolerate it. Even there is a lot of difficulty in getting up and walking.

Joint pain in Chikungunya lasts for a long time. In such a situation, people consume various medicines to get relief from this. But do you know that there are some indigenous and easy ways to get relief from joint pain after Chikungunya, which can give you some relief relief from joint pain. Let us know from experts how to get rid of it.

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What do experts say?

Dr. Arun Pandey, a bone and joint specialist of AIIMS, says that after chikungunia, joint pain is due to inflammation in the joints. Whenever there is pain in the joints, please compress the ice on it. Apart from this, you should exercise joints. Stretching is most beneficial for this. This will reduce the swelling of the joints and will relieve pain.

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What things to consume

Doctor Arun Pandey says that if there is pain in the joints after Chigkagunia, then the diet should be taken special care of. For this, you should consume more and more fluids. Drink more water for this. Because even if there is a lack of water in the body, there can be pain in the joints. Apart from this, you can also consume coconut water.

Massage is also important

According to the expert, it is also necessary to massage the joints in addition to diet and exercise. For this, you can use coconut oil. But keep in mind that massage coconut oil with light hands. If you massage with too much pressure, then the skin of the joints can be spoiled. By taking all these home remedies, you can get relief from joint pain after chikungunya.

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