<p>You can only have good digestion if your gut health is good. Here are the superfoods you should eat to improve gut health.</p><img><p>Blueberries, raspberries, and strawberries are rich in fiber and polyphenols. This helps improve gut health.</p><img><p>Broccoli is a vegetable packed with many health benefits. Since it’s high in fiber, it also helps improve gut health.</p><img><p>Dates are rich in fiber. This helps with good digestion and prevents bloating.</p><img><p>Eating Greek yogurt is good for improving gut health. It also helps with good digestion.</p><img><p>Watermelon and lemon are fruits with many benefits. They improve gut health and prevent dehydration.</p><img><p>Eating pickled vegetables like cucumbers and carrots helps improve gut health.</p>
