What is the right way to pack food?Image Credit source: Getty Images
People have been using aluminum foil to pack food for a long time. Be it packing tiffin for school or office lunch. Whether you want to wrap hot roti or take out food… foil has always been the easiest option. But do you know that the use of aluminum foil not only harms our health but also harms the environment. The disadvantages of aluminum foil have been coming to light for some time now. In such a situation, people are looking for alternatives to aluminium, in which a green leaf can be very useful.
Yes, the same leaf which our grandparents used for generations to pack and serve food. This green leaf not only covers the food naturally, but also adds a distinct aroma and taste to it. The most important thing is that it is completely eco-friendly, biodegradable and safe for health. Let us know which green leaf is this and what are its benefits.
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Why is packing food in aluminum foil harmful?
Many studies have found that when hot, sour (like lemon, tomato) or spicy food is kept in aluminum foil, a small amount of aluminum can dissolve in the food. According to research, excess aluminum can affect the nervous system. Taking it in large quantities for a long time can increase the risk of bone and brain related problems. Apart from this, it has also been linked to diseases like Alzheimer’s. It is not harmful to use it occasionally. But daily use can increase the risk of these problems.
Pack food in this green leaf
Let us talk about banana leaves. In the South, there is a tradition of serving food on banana leaves, which continues till today. It is said that eating and packing food in banana leaves is considered very beneficial. According to research, banana leaves are completely natural and do not contain any harmful chemicals (like BPA-type chemicals found in plastic). That’s why they keep the food chemical free. Apart from this, it has anti-microbial, antioxidant and anti-bacterial properties, which protect the food from bacteria.
Benefits of packing food in banana leaves
Some natural compounds like polyphenols, vitamins A and C are found in banana leaves, which can be transferred in some quantity when food is served. Eating food in banana leaves is very beneficial for health. There is no chemical or plastic in it, so the food remains safe. Apart from this, eating hot food also provides some nutritious enzymes along with the leaves, which help in digestion. At the same time, this method keeps the stomach light and also enhances the taste of food.
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