In today’s busy life, women often ignore their health amidst family and work responsibilities. But they often forget that ‘healthy body’ is the greatest happiness.
Therefore, this New Year every woman must take a resolution that she will take care of her health.
For this, it is important that along with a healthy lifestyle, some health tests should also be done, so that if there is any problem, it can be detected in time. Health checkups are very important to catch diseases in their early stages. Let us know 5 such health tests which every woman must get done.
Pap Smear and HPV Test
- Cervical cancer is one of the serious diseases occurring in women. It is a matter of relief that it can be completely prevented by timely investigation.
- Why is it important- Pap smear test reveals abnormal changes in the cervix.
- When to get it done – This test should be done every 3 years after the age of 21 years. After 30 years, HPV test can also be added to it on doctor’s advice.
Mammography
- Breast cancer cases are increasing rapidly today. Mammography is a type of X-ray that can detect even the smallest lumps or changes in the breast, which cannot be felt when touched.
- Why is it important – If breast cancer is detected at its early stage, the chances of successful treatment are almost 100%.
- When to get it done- After the age of 40, get mammography done every year or once in two years. If there is a family history of cancer, it may start even earlier.
Thyroid Function Test (TFT)
- Thyroid problems (hypothyroidism or hyperthyroidism) are more common in women than in men. This causes problems like weight gain, fatigue, hair fall and irregularity in periods.
- Why is it important- This test measures the levels of T3, T4 and TSH in the blood. Thyroid imbalance can also affect fertility.
- When to get it done- If you feel tired or change in weight without any reason, then get it checked immediately. Generally after the age of 30 it is better to get checked once a year.
Bone Density Test (DEXA Scan)
- With increasing age, especially after menopause, women’s bones start becoming weak, which can lead to osteoporosis.
- Why is it important- This test measures bone strength and calcium deficiency. This can reduce the risk of fractures in future.
- When to get it done- Get this test done after the age of 50 or when the symptoms of menopause start.
Blood Sugar and Lipid Profile (Diabetes & Cholesterol)
- Due to wrong eating habits and stress, the risk of diabetes and heart diseases has increased in women.
- Why is it important- Lipid profile reveals cholesterol levels, which helps in reducing the risk of heart attack and stroke. At the same time, blood sugar test identifies diabetes.
- When to get it done- After the age of 30, it is necessary to get both these tests done at least once a year.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, always consult your doctor.