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New Year Beauty Resolution: New Year is not just a change in the calendar, but also a new opportunity to improve oneself. Just like we take resolutions for fitness, studies or career, similarly it is very important to take some good resolutions for our skin and beauty also. Rush life, unhealthy eating habits, stress and pollution have the biggest impact on our skin. In such a situation, if the year is started with the right beauty resolution, then the skin can remain healthy, glowing and fresh throughout the year.
Small beauty resolutions taken on New Year will not only improve your skin but will also increase your inner confidence. So let us know 5 such easy and effective beauty resolutions, by adopting which you can make your skin healthy and glowing throughout the year.
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1. Follow a daily skin care routine
The first resolution in the new year should be to never neglect skin care. Many women forget to do skincare due to laziness and lack of time. But to make the skin healthy, it is necessary to clean the face twice a day, apply toner and moisturizer. Apart from this, do not forget to clean your face thoroughly before sleeping at night, so that the dirt and dust of the day can be removed. Applying even one serum is enough.
2. Make sunscreen a habit
Sunlight not only harms the skin in summer, but also causes damage to the skin in winter and cloudy days. Take a resolution this year that you will definitely apply sunscreen before going out. It helps in protecting the skin from tanning, blemishes and premature wrinkles. According to NCBI, sunscreen prevents harmful UV rays from entering our skin. Inorganic sunscreens, such as titanium dioxide and zinc oxide, provide a physical barrier that blocks ultraviolet radiation.
3. Pay attention to healthy eating and water
The secret of beautiful skin is not only cream and face wash, but also the right diet. Take a resolution on New Year that this year you will add fruits, vegetables and healthy food to your diet. Apart from this, it is also very important to drink adequate amount of water throughout the day, because the more hydrated the body is, the more the skin will glow. Apart from this, Vitamin C, E and D are very important for the skin. For this, add fruits and vegetables rich in these vitamins to your diet. Also stay away from junk food.
4. Sleep better
If you want better skin then it is very important to get better sleep. Because nowadays people sleep late at night while using mobile phones, which is the biggest reason for dark circles. In such a situation, you have to sleep early at night and complete 7 to 8 hours of sleep daily.
5. Trust in natural products
Generally, people use many chemical products available in the market to make their skin healthy and glowing. But these can harm the skin. In such a situation, you can take a resolution in the coming year that you will not rely on expensive and chemical products but on home remedies. Like a face pack made of sandalwood powder, curd and multani mitti or a serum made of coconut and aloe vera gel.
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