Spices have special significance in our kitchen. Spices like cumin, fenugreek, fennel, coriander, and ginger not only make our food delicious, but they are also considered a medicine in Ayurveda. Using them properly can be beneficial for our health.
Celery: a medicine
Celery is used to treat hundreds of diseases in Ayurveda. It is considered very beneficial for improving the digestive system. Celery is hot, and it is extremely beneficial for diseases of vata and phlegm. However, people with bile nature should use it carefully, as it can increase bile.
Benefits of celery
- Digestive problems: Celery intake improves digestion. If someone has a problem of gas, blotting or acidity after meals, celery intake can be beneficial. Its regular intake ignites gastritis (digestive fire), which improves the digestive process.
- How to consume: Take a little black salt or rock salt in 1/4 teaspoon celery before or after eating.
- Help lose weight: Celery helps in digesting fat in the body and helps in weight loss. This is especially effective in reducing obesity after delivery.
- Weight loss way: Put half a teaspoon of celery and half a teaspoon of cumin seeds in two cups of water and soak it overnight. Boil it in the morning and drink a cup. Drinking another cup a day will help in weight loss.
- Cold, cough and pain: Celery is helpful in providing relief in cold, cough, and any type of pain in the body. It is an effective medicine to reduce pain.
- Gums and tooth diseases: Celery contains thymol, which has a powerful antibacterial properties. It helps in curing the problem of bleeding from mouth diseases and gums.
- How to use: Gargle by adding 1-2 drops of celery oil in a glass of lukewarm water. This will provide relief in mouth bacterial infection and toothache.
Loss of celery
Although celery has many advantages, excessive intake can be harmful to some people:
- Bile: Celery can increase bile, which can cause problems such as hyper acidity, stomach irritation, and mouth ulcers. People with bile nature should use it carefully.
- Decreased sperm count: Excessive celery intake can reduce sperm count. People who have this problem, should consume celery in limited quantity.
conclusion
Celery is a powerful medicine, which can be beneficial in diseases like digestive problems, weight loss, and cold-cough. However, some precautions should be taken while consuming it, especially people with bile nature.
If you use it properly, it can help improve your health.
Suggestion: Share this information with your family and friends, so that they can also know its benefits.
Disclaimer: Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then before adopting it, please consult a doctor.