Baby Winter Care Tips: In winter, it is important to take care of both extreme heat and extreme cold while taking care of babies. Dress them in a hat and socks appropriate for the room temperature, dress in light clothing, keep the room temperature balanced, and pay attention to their signals.
Baby Winter Care Tips: Can we make our baby wear a cap while sleeping? As winter approaches, parents’ worries increase. Small children cannot tell us verbally whether they are feeling cold or not. This raises many questions in the minds of parents. One of these questions is whether they should make their child wear socks and a hat while sleeping? Or will the child catch cold if he sleeps without a hat and socks? Well-known pediatrician Dr. Nimisha Arora has shared a video on this topic on her Instagram handle. Let us know the answers to these questions from the doctor about what things children should take care of at night in winter.
What does the pediatrician say?
Dr. Nimisha tells that the body of children is different from that of adults. Children have more brown fat, which naturally produces heat inside the body. Apart from this, metabolism of children is also faster. Therefore, at night a child’s body is often warmer than an adult’s body. Because of this, children like to sleep by removing the blanket at night.
Is it necessary for the child to wear a cap while sleeping?
Pediatricians say that it is not necessary for the child to wear a cap while sleeping. On the contrary, doing so can be harmful for the child. The heat regulation of the baby’s body is done by his head. That is, body temperature is controlled by the head. If the head is covered, body heat will not be able to escape, and the child may overheat. Additionally, the cap may slip and cover the baby’s nose and mouth while sleeping, causing difficulty in breathing. Therefore, avoid making your child wear a cap while sleeping.
Should you make your child wear socks while sleeping?
Answering this question, the doctor says that wearing socks completely depends on the temperature of the room. If the room is very cold, you can make the child wear light socks. But if the heater is running in the room or the room is already hot, then there is no need to wear socks.
The doctor says that it is important to protect children from cold, but covering them too much can be dangerous. Therefore, do not make the child wear a hat while sleeping, and make him wear socks according to the room temperature.
7 special things for children in winter
maintain room temperature balance
The child’s room should neither be too cold nor too hot. Normal temperature is considered to be around 22–24 degrees Celsius. If using a heater, take care of proper ventilation.
wear clothes in layers
Instead of dressing your child in very thick clothes, make them wear 2-3 layers of light clothes. This allows you to easily remove or add layers as needed and ensures that your baby sleeps comfortably.
Check your baby’s temperature correctly
To check if your baby is cold, feel their neck, back or stomach, not their arms and legs. Cold hands and feet are normal and do not mean that your child is cold.
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avoid heavy blankets
It is not safe to use blankets that are too heavy for small children. This may cause difficulty in breathing or overheating. It is better to use a light, breathable blanket.
keep head and face open
The child’s head and face should always remain open while sleeping. This keeps the body temperature controlled and there is no obstruction in breathing.
protect from dry air
Using a heater can make the air in the room too dry, which can dry out your baby’s nose and skin. In such cases, using a humidifier or keeping a bowl of water in the room may be beneficial.
Pay attention to your baby’s signals
If your baby is sweating, restless, or removing the blanket frequently, it means he or she is feeling too hot. Conversely, if he is feeling cold, he may curl up or cry. Ignore these signs.
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