Tips for Teej Fast: Hartalika Teej fast can cause weakness through water and food throughout the day. Know the special tips adopted before Teej fast, such as drinking enough water, consumption of lemon and juice and eating curd, which will keep energetic throughout the day.
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Tips to feel energetic in Teej
During the fast in Hartalika Teej, neither anything is eaten throughout the day nor water is drunk. For this reason, women start feeling weak. In the fast, even after worshiping in the evening, nothing is not eaten and drinking. The fast is broken by worshiping the next day. In such a situation, keep in mind some things so that Teej can make yourself feel energetic during fast.
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Drink enough water a day before
There is a lack of water in the body due to not drinking water throughout the day. You slept only after drinking enough water at night a day before Teej fast. Doing this will not reduce the water in the body and you will feel energetic throughout the day. You drink lemonade at night and must consume fruit juice, coconut water etc. throughout the day.
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Consumption of curd will stomach correct
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Good sleep is also important
If the body gets good sleep for 8 to 9 hours, then the body feels energetic throughout the day. One day before Teej fast, you must sleep well at night. By doing this, your Teej fast will be good and you will not feel tired at all.
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