Care of fruits and vegetables in monsoonImage Credit source: Getty Images
Monsoon season has been prevailing in many parts of the country for some time now. At this time, while the weather becomes pleasant, the problem of the fruits and vegetables kept in the house getting spoiled quickly also increases. During rains, the level of moisture in the air remains high, due to which mold, bacteria and other germs can grow rapidly on fruits and vegetables. Due to this, they start melting, becoming soft or getting spoiled quickly. Many times, even perfect looking fruits and vegetables are spoiled from inside.
in monsoon Fruit And keeping vegetables fresh for a long time can be a bit difficult, so special attention is needed when storing them. If they are not handled properly, not only their freshness and taste may reduce, but their nutrition may also be affected. Besides, consumption of spoiled fruits or vegetables can also affect health. Let us know what to do to keep fruits and vegetables fresh for a long time during the rainy season, what things to keep in mind while storing them and how to recognize that they have started spoiling.
Follow these easy tips to keep fruits and vegetables fresh during the rainy season.
After purchasing fruits and vegetables during monsoon, check them thoroughly and separate the spoiled or rotten pieces. It is better to wash them just before use rather than storing them before they are needed, because excess moisture can spoil them quickly. Keep fruits and vegetables in a clean, dry and ventilated place. Those that need to be kept in the fridge, keep them in separate clean containers or net bags so that air flow is maintained.
Wrapping leafy vegetables in a clean cloth or tissue can reduce excess moisture. Do not keep different types of fruits and vegetables together, because the gas emitted from some fruits can spoil other vegetables and fruits by cooking them quickly. Keep checking them from time to time and use the ones purchased earlier.
What mistakes should be avoided while storing fruits and vegetables in monsoon?
Fruits and vegetables should not be kept in the refrigerator in a wet state. Packing too many items at once prevents proper air circulation and can spoil them quickly. Storing rotten or cut fruits and vegetables along with other items can also cause harm.
It is also not right to leave them in the fridge for a long time without checking them. Apart from this, keeping them in completely closed plastic bags for a long time can increase moisture, which increases the risk of spoilage.
How to recognize that fruits or vegetables have started spoiling?
If fruits or vegetables start smelling, mold appears on them, their color changes, they become too soft or water starts coming out of them, then understand that they have started spoiling.
Withering of leafy vegetables or feeling sticky can also be a sign of spoilage. Such fruits and vegetables should not be consumed, because it can cause food poisoning or stomach related problems.
