Benefits of eating Tulsi leaves: Tulsi is not just a plant but is also considered a treasure of health. In such a situation, if you chew basil leaves every morning on an empty stomach, then the natural antioxidants, vitamins and disease-resistant properties found in it can help in strengthening the body from within.
Let us know what big benefits the body can get by chewing basil leaves on an empty stomach in the morning.
Which disease can Tulsi cure?
Immunity: Antioxidants, Vitamin C and many other essential elements found in basil can help in strengthening the immunity of the body. Consuming basil on an empty stomach can give the body the ability to fight diseases and prevent seasonal diseases like cold, cough and viral infections.
Digestion: Chewing basil on an empty stomach can also prove beneficial for people who have stomach related problems. The anti-inflammatory properties present in it can help in providing relief from stomach related problems like constipation, gas and indigestion.
Bad breath: Basil has natural antibacterial and antifungal properties. In such a situation, chewing basil leaves on an empty stomach in the morning can eliminate the bacteria in the mouth, which can reduce the chances of bad smell, gum problems and plaque formation on the teeth. It can also prove to be good for oral health.
Tension: Anti-stress properties are found in basil leaves which can help in reducing stress by keeping the mind calm. Chewing basil leaves on an empty stomach can provide relief from stress and anxiety.