Diabetes in Delhi
Delhi is the capital of the country, but now it is also becoming a diabetes capital. The reason for this is the changing lifestyle and poor catering. According to the 2023 report by the Indian Council of Medical Research (ICMR), 1 out of every 6 persons in Delhi are suffering from diabetes. It is a matter of concern that now this figure has increased considerably. The doctor of well -known diabetes of the country says that one of every three person in Delhi has got this disease.
Dr. (Prof.) Anup Mishra, Chairman of Fortis C-DOC Hospital, says that One in every three people in Delhi has diabetes and 30% are pre-diabetic people. In such a situation, this disease needs to be controlled. By not doing so, these diseases can become a big danger in the coming time.
Why diabetes disease in Delhi?
Diabetes is caused by poor catering and deteriorating lifestyle. In some cases, people are also victims of this due to genetic reasons. (Type 1) But there are many other reasons for the increase in this disease in Delhi. Delhi’s bad wind and runaway lifestyle produces chronic inflammation in the body. Now a large number of people like to eat junk food more. This food contains more maida and sugar which causes diabetes.
Office stress from morning to night, long desk jobs, not exercising causes diabetes. The most dangerous thing is that patients do late diagnosis, which increases the problem even more.
Dr. Anoop recommends that if this disease is detected in pre-diabetes stage, then diabetes disease can be prevented easily.
Diabetes data
What is pre-diabetes? (What is pre diabetes)
Dr. Anoop says that 30 percent of the people are pre-diabetes. That is, they are in danger of getting diabetes in future. Pre-diabetes is the situation when blood sugar increases, but it is not so much to call it diabetes (Type-2). It is the initial stage of getting diabetes and diabetes can become a disease if not paying attention to time.,
Fasting blood sugar (empty stomach) in pre-diabetes has 100 to 125 Mg/DL and 140 to 199 mg/DL (2 hours after meals) after meals. In this situation, the person’s HBA1C (3 months’ blood sugar average) ranges from 5.7% to 6.4%. If it is not controlled during this period, then it becomes a disease of diabetes. However, it can be stopped. Because some symptoms of pre-diabetes are also seen. Those who need to be identified on time.
(Diabetes investigation)
What are the symptoms of pre-diabetes?
Repeated thirst
Repeated urination
Sudden weight gain or phenomenon
Get thirst at night
Diabetes causes many diseases
Diabetes is a disease that affects many parts of the body. It affects the eyes, kidney, liver, skin and heart. If this is not controlled, then it can also cause the malfunction of this organs. There is a risk of diabetes patients till eye lights. It also takes time to cure another disease. In such a situation, it is necessary to control it. The good thing is that it can be controlled. Just need to follow some things.
How can diabetes be stopped?
This disease can be prevented easily from getting. This requires that Take care of food and exercise at least half an hour daily. Do not take mental stress and keep the amount of flour and sugar in the food low. If the sugar level is increased then avoid sweet. If you see any symptoms, contact the doctor immediately. Do not be negligent in this matter.