New Delhi: Yoga guru and Patanjali founder Baba Ramdev has long promoted Ayurveda. He always recommends eating indigenous and healthy foods. Baba Ramdev also shares fitness-related videos and posts on his social media. He also shares recipes for many healthy foods, which Ramdev himself consumes. He believes that traditional grains and vegetables available during winter strengthen the body from within and help prevent diseases. This time, Swami Ramdev has shared a recipe for a healthy pizza.
These days, the trend of eating fast food and junk food has increased significantly. Pizza is enjoyed by everyone, from children to adults. However, the flour, sauce, and cheese used in it slowly harm your health. In this situation, you can make a desi and healthy pizza at home using a winter superfood. Let’s
learn its benefits and how to make it.
Baba Ramdev’s healthy and desi pizza
Baba Ramdev has posted a video on his Instagram. In the video, he talks about the pizza available in the market. He says that he once tried it, but he did not like it at all. Baba Ramdev explained that people drink cold drinks with pizza to digest it. So, you can imagine how harmful this can be for the stomach. So, instead, you can make a healthy and desi pizza at home, which is very beneficial for your health.
How to make Desi Pizza with winter superfood?
In the video, Baba Ramdev demonstrates making pizza using millet bread. Millet is considered a winter superfood because of its warming properties. Which helps keep the body warm from within. To make a desi pizza, make millet roti and spread butter on it instead of cheese. Then, spread homemade chutney and top it with vegetables. Your desi and healthy pizza is ready.
Millet is extremely beneficial
Millet is a storehouse of nutrients. It contains many essential nutrients like fiber, protein, iron, magnesium, vitamins, and antioxidants. It helps in controlling weight, improving digestion, controlling blood sugar, and eliminating anemia. It is considered very beneficial for health, especially in winter.