Healthy Pizza RecipeImage Credit source: Getty Images
Yoga guru and Patanjali founder Baba Ramdev has been promoting Ayurveda for a long time. He always advises to eat local and healthy things. Baba Ramdev also keeps sharing videos and posts related to fitness on his social media. Apart from this, he also gives recipes of many healthy things, which Ramdev himself consumes. They believe that traditional grains and vegetables available in winter make the body strong from inside and help in protecting from diseases. This time Swami Ramdev has shared the recipe of a healthy pizza.
Nowadays the trend of eating fast food and junk food has increased a lot. From children to adults, pizza is eaten with great enthusiasm. But the flour, sauce and cheese used in it gradually harm the health. In such a situation, you can make desi and healthy pizza at home using a winter superfood. Let us know its benefits and how to make it.
Also read: Baba Ramdev said such a desi winter snack, you will not feel cold, health will also remain healthy.
Baba Ramdev’s healthy and desi pizza
Baba Ramdev has posted a video on his Instagram. In this video he is telling about the pizza available in the market. He says that once he tried pizza, which he did not like at all. Baba Ramdev told that, to digest pizza, people drink cold drinks with it. In such a situation, you can imagine how harmful it can be for the stomach. Therefore, instead of this, you can make and eat a healthy and desi pizza at home, which is very beneficial for health.
Make desi pizza with winter superfoods
In the video, Baba Ramdev is shown making pizza from millet bread. Millet which is considered a super food of winter. Because its nature is hot. Which helps in keeping the body warm from inside. To make desi pizza, make millet roti and apply butter on it instead of cheese. After this, apply home made chutney on it and place vegetables on top. Your desi and healthy pizza is ready.
Millet is very beneficial
Millet is a storehouse of nutrients. Many essential nutritions like fiber, protein, iron, magnesium, vitamins, antioxidants are found in it. It helps in controlling weight, improving digestion, controlling blood sugar and removing anemia in the body. Especially in winter, it is considered very beneficial for health.
Also read: Healthy Breakfast: Peanut breakfast made in 3 minutes will give energy for 5 hours, Sadhguru told the recipe.