With the onset of winter season, the problem of cracked heels also increases significantly. The heels of the feet need special care in winter, because in this season, due to cold winds and lack of moisture, the problem of cracking and cracking of the heels increases.
The skin on the heels of the feet is thicker and drier than other parts of the body, due to which it cracks quickly. The problem of pain, burning sensation, infection and cracks increases in cracked heels. In such a situation, you can use home remedies to cure the problem of cracked heels, which include the use of a mixture of desi ghee and aloe vera gel. come in this way Dr. Kiran Gupta, Professor at Mewar University and Senior Doctor of Naturopathy Hospital, Bapu Nagar, Jaipur, Yoga, Naturopathy Nutrition and Ayurveda expert. Let us know what are the benefits of aloe vera gel and desi ghee in removing the problem of cracked heels and how should it be used?
Benefits of aloe vera and desi ghee for cracked heels
Ayurveda Expert Dr. Kiran Gupta According to, when aloe vera and desi ghee are used together for cracked heels, it works better. This mixture works like a natural healing cream for cracked heels, which is beneficial for your heels in the following ways-
1. Moisturize deeply
Both aloe vera and desi ghee act as natural moisturizers. Aloe vera gel is rich in water, which helps in providing instant moisture to the skin, while desi ghee penetrates deep into the skin layers and nourishes it. Mixing these two and applying them on cracked heels helps in healing dry and cracked heels.
2. Heals cracked heels faster
Aloe vera contains elements like gibberellin and glucomannan, which heal damaged skin cells quickly. Vitamin A and E present in desi ghee repair the skin. The mixture of these two heals cracked heels quickly and provides relief from pain.
3. Rich in antiseptic and anti-bacterial properties
The risk of infection increases due to dust and dirt getting into cracked heels. The anti-bacterial properties of aloe vera prevent the growth of bacteria and fungus. Desi ghee has natural antiseptic properties, which keep infections away.
4. Make the skin soft
The biggest reason for cracked heels is the skin becoming too hard. Desi ghee reduces the hardness of the skin and makes it soft. Whereas aloe vera gives coolness and elasticity to the skin, due to which the heels do not crack again. This mixture makes the feet smoother.
5. Relief from swelling and pain
Due to cracked heels, the problem of swelling, irritation and pain in the feet becomes quite common. In such a situation, the anti-inflammatory properties present in aloe vera help in reducing the inflammation of the skin, while massaging with desi ghee improves blood circulation, which provides relief from the problem of pain and burning sensation.
6. Nourish the skin
Aloe vera helps in increasing collagen production in the skin, which makes the skin young and flexible. At the same time, desi ghee provides healthy fat to the skin, which strengthens the skin from within. The mixture of these two gives proper nutrition to the skin of your heels, which is not available from any chemical product.
How to use aloe vera and ghee on cracked heels?
To heal cracked heels, you can use a mixture of aloe vera gel and desi ghee. To use it, take 1 teaspoon desi ghee and 1 teaspoon fresh aloe vera gel and mix both well and prepare a paste. Now wash your feet with lukewarm water every night before sleeping and dry them. After this, apply this mixture on the heels and massage them well and then sleep wearing cotton socks and clean your feet the next morning.
conclusion
Both aloe vera and desi ghee naturally repair your skin, nourish the skin and help in retaining moisture. Regular use of this mixture helps your cracked heels heal faster, reduces pain and helps prevent infection.