Nowadays, due to busy lifestyle, irregular eating habits and stress, stomach related problems have become common. Especially every third person complains of gas, flatulence and heaviness. According to experts, if this problem persists daily then it can be a sign of digestive system disorder.
Antacid medicines available in the market provide immediate relief, but repeated consumption can also have negative effects on the body. In such a situation, turning to Ayurveda and home remedies is not only safe but can also provide permanent relief.
1.Celery Water:
Mixing one spoon of celery and a pinch of black salt in a glass of lukewarm water and drinking it every morning on an empty stomach is considered very beneficial. This drink not only reduces gas but also speeds up the digestion process. “Celery contains an element called thymol, which is extremely effective for gas and indigestion,”
2. Decoction of fennel and sugar candy:
Add one spoon fennel and half spoon sugar candy in a cup of water and boil for 5 minutes. Drink it when it cools down. This recipe provides relief from gas as well as stomach burning and acidity.
3.Ginger water: Panacea for both swelling and gas.
Take a small piece of ginger and boil it in a cup of water. If you want, add a few drops of lemon and drink. This drink not only removes gas, but is also effective in stomach swelling and cramps. The hot nature of ginger controls the process of gas formation.