has shared a health update with his followers. He revealed that he has been dealing with health issues caused by overwork and a lack of sleep.
The music composer took to X to explain why he would be stepping away from social media for a while as he focuses on completing his next song. Amaal also assured everyone that he is working tirelessly to give the track its final touches before it reaches listeners.
Amaal Mallik Says Sleepless Nights Have Taken A Toll
In his post, Amaal revealed that the pressure of finishing his upcoming release has left him working almost non-stop.
He wrote that he has been dealing with health issues because of overexertion and sleepless nights. However, with his next song nearing release, he feels he has no choice but to keep working until it’s ready.
According to Amaal, the final stages of music production, including mixing and mastering, require his complete attention and cannot be rushed.
Calling the upcoming track one of the projects he is most excited about, he said the process needs him to work “29/7” to make sure the song is exactly how he wants it before it reaches listeners.
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Taking A Break Before His Next Release
Amaal also requested his followers to be patient with him while he completes the project.
He announced that he would be staying away from social media for a few days, or perhaps even a few weeks, until the song is ready. He signed off by teasing the project with the hashtags #AM141, #RashmiVirag and #AmaalMallik, while also tagging Vishesh Films.
Amaal was last seen as a contestant on Bigg Boss 19, which premiered in August 2025. Over the years, he has composed several popular Bollywood songs. He made his debut with Jai Ho in 2014 before gaining widespread recognition with the music of M.S. Dhoni: The Untold Story. He is also the elder brother of singer .
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has shared a health update with his followers. He revealed that he has been dealing with health issues caused by overwork and a lack of sleep. The music composer took to X to explain why he would be stepping away from social media for a while as he focuses on completing his next song. Amaal also assured everyone that he is working tirelessly to give the track its final touches before it reaches listeners.