Moong Dal Sprouts Chaat– The sprouts of this lentil are considered the most healthy. By eating it in the form of sprouts, you can avoid eating oily and spicy foods. Bring the sprouts to a boil and when they cool down, add finely chopped cucumber, tomato and onion. Add spices to it and eat it with pleasure. If you have time, you can also make moong dal idli in the evening.