Bathing is considered necessary to keep the body healthy and fresh. Bathing not only relaxes the mind but also removes fatigue and stress from the body. In such a situation, some people take bath in the morning and some people like to sleep after taking bath at night. Most people consider it okay to take bath once a day. However, some people take bath 2 to 3 times a day, especially in the summer season, but do you know that you should not take bath at these 4 times. If you take bath at these times, you will not only fall ill but it can also be fatal.
immediately after eating
Do not take bath at these four times even by mistake, otherwise you may get into big trouble!
when very tired or weak
Do not take bath late at night, especially between 10:00 pm and 2:00 am.
According to Dr. Mrityunjay Singh and many experts, bathing late at night, especially between 10:00 pm and 2:00 am, puts a lot of pressure on your cardiovascular system. At this time your body temperature naturally falls so that you can prepare for deep sleep. Along with this, heart rate and blood pressure also reduces. Blood vessels constrict slightly as part of the sleep cycle. Bathing with hot or cold water at this time forces the body to suddenly adjust to temperature and blood flow, disrupting the natural rhythm. This increases the risk of stroke (rupture or blockage of a blood vessel in the brain). The possibility of sudden cardiac arrest increases. There is a possibility of insomnia due to excessive stimulation of the nervous system. In people with underlying conditions (like high blood pressure, diabetes, heart disease), the risk increases manifold.
Do not take bath at these four times even by mistake, otherwise you may get into big trouble!
when you have a high fever
According to Dr. Mrityunjay Singh and many experts, when you have high fever, taking a bath or shower with hot or cold water can worsen the symptoms of fever, chills, muscle cramps, fluctuations in blood pressure or even fainting. In severe cases, this can cause overload on the heart or sudden difficulty in breathing. Your body may shiver due to sudden changes in temperature. Additionally, the heat from bathing in hot water can further increase your already elevated body temperature, making you feel even more uncomfortable. Bathing in a Fever When fighting infection, your body struggles to regulate its temperature.
Ideal time to bathe
(Disclaimer: The information given here is based only on assumptions and information. It is important to mention here that NH does not confirm any kind of belief or information. Before acting on any information or belief, please consult the concerned expert.)