Fatty Liver, Illustration
Fatty liver means that fat (fat) freezing in the liver is becoming a common but serious problem nowadays. Earlier this disease was found more among alcoholics, but now people are getting non-alcoholic fatty liver disease (NAFLD) without drinking alcohol. The biggest reason for this is poor catering, obesity, dull lifestyle and stress. Due to the changed lifestyle and food, every fourth person is having a problem of fatty liver.
As soon as fat starts freezing on the liver, the liver starts giving hints, but we ignore those signs. Symptoms are also serious when the condition becomes serious. After which the patients go to the doctor. Whereas if the symptoms are identified in the beginning, then there is no need to go to the doctor many times. Only by making some changes in lifestyle and food, you can overcome the problem of fatty liver in the beginning.
The problem is that the initial symptoms of fatty liver are so common that people ignore them. But the body slowly indicates that the liver is in danger. If these signs are identified in time, then the disease can be prevented from growing. Head Dr. Ashok Kumar in Gastroenterology Department at Sarvodaya Hospital in Greater Noida Has given some symptoms of fatty liver.
1. Always feel tired
If you get tired without working hard and feel lack of energy throughout the day, then it can be a sign of liver disturbances. Due to fatty liver, the detox process of the body slows down, metabolism is weak and tired.
2. Heavyness or mild pain in the right side of the abdominal
The liver is in the right upper part of the abdomen. If you feel mild pain, heaviness or pressure there, then it can begin to freeze fat in the liver. Often people ignore it as gas or indigestion.
3. Weight gain, especially around the stomach
Fatty liver is often associated with obesity, especially with abdominal fat. If your waist is growing rapidly or the stomach is coming out, then it may be an indication that fat is accumulating in your liver.
4. Skin and eyes yellow (light jaundice)
Although this symptom appears in the latter stage, sometimes the skin tone starts changing even in the early signs of fatty liver. Yellowing in the white whiteness or the skin of the skin may be a sign of liver malfunction.
5. Reduce appetite and fill the stomach quickly
Digestion is affected due to reduced liver functionality. The result of this is loss of appetite, flatulence or nausea after eating a small amount. These symptoms are mild, but can be serious by ignoring for a long time.
Disadvantage
Ignoring mild symptoms of liver fatty can cause many serious problems. Hepatitis can be up to liver cirrhosis. These serious diseases can be avoided by controlling food if initial symptoms emerge. Fatty liver disease increases gradually and can damage the body even without symptoms. But if you take small changes like fatigue, stomach pain, change in appetite seriously and get a doctor examined on time, it can be stopped.