Easy oats sweet dish: Oats Halwa is a healthy and delicious sweet, which is made in just 10 minutes. It is a nutritious option rich in fiber and low in calories.
Most people consider recipes made from oats to be a part of a healthy diet, but have you ever eaten oats halwa? This is not only healthy but also very tasty, creamy and quick to prepare sweet. The special thing is that you can prepare it in just 10 minutes. Everyone from children to adults will like it and it is much lighter and more nutritious than sweets made from sugar or flour.
Ingredients required to make Oats Halwa
- 1 cup oats (rolled or instant will do)
- 1–2 tbsp ghee
- 2 cups milk or water
- 3–4 teaspoons jaggery or sugar (jaggery is more healthy)
- 1 pinch cardamom powder
- Dry Fruits – Almonds, Cashews, Raisins
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Easy method to make Oats Halwa in 10 minutes
- First of all, lightly dry fry the oats in a pan. This will give a nutty taste to the halwa and will make the halwa look more creamy.
- When the oats start turning light golden, heat ghee in a separate pan and add the roasted oats to it.
- Now add milk or water to it and keep stirring continuously so that lumps do not form. The oats will start rising in just 2-3 minutes.
- After this add jaggery or sugar and mix it well. After 1 minute, when the pudding becomes thick, add cardamom powder to it.
- Add chopped dry fruits on top and your healthy, tasty and instant dessert is ready!
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Why is Oats Halwa super-healthy?
- It is rich in fiber, which keeps the stomach full for a long time.
- Low-calorie sweets aren’t a weight gainer’s guilt.
- Rich in iron, protein and Vitamin B, making it an energy-giving snack.
- It can also be made diabetic-friendly by adding less sugar.