During cold weather, some people cough more while sleeping at night or as soon as they wake up in the morning. Is this something big? Health Problem There is an indication of the existence of. The problem of cough can be due to many reasons, one of which is increased pollution It also happens. Delhi-NCR including most parts of the country AQI level Is spoiled. It has crossed 400 in Delhi due to which the government has work from Or orders for school holidays have been given. It is believed that the problem of cough and cold occurs easily in cold weather.
on one side pollution and on the other side winter Because of the season Health Problem The risk of occurrence increases. Here we are going to talk about why some people get severe cough in the morning during winter. This Article I we you expert We are going to explain why this happens. If a person is facing this problem then what methods should he try for relief.
what do you say expert,
of Delhi GTB hospital in the Department of Medicine in professor Dr Kuldeep Kumar explains that this bronchitis, acid Reflux Or in some cases it may indicate asthma. expert According to WHO, coughing as soon as you wake up in the morning in winter is not just due to cold, but also due to some Health May be a sign of problems. expert It is said that if these signs are seen in the body then treatment should be started on the advice of the doctor.
Why does cough arise?,
Most people treat cough as a Health Problem Believe it when it is not so. Do you know that this is a part of our body defense mechanism Is. Whenever there is any kind of problem in the respiratory tract, phlegm, dirt i.e. dust, virus Or bacteria if it exists Body reaction Coughs as. The body coughs to expel it. Simply put, in a way infection It happens. to fix this antibiotic importance of Roll Is. infectionif there is no phlegm or mucus Allergies Even if it is there, cough starts. Due to pet hair or airborne particles allergic reaction Which can cause dry cough.
Cough can also occur due to cold winds or change in weather. Problem It gets done. By the way smoking And Acidity Cough problem also occurs due to this. cause of dry cough viralcause of cough with mucus bacterial infection And the important reason for cough increasing at night is asthma and Acidity Can happen. professor Kuldeep It is said that if someone has cough for more than 2 weeks then he has a problem related to the lungs. Test It should definitely be done.
Home remedies for cough. Home Remedies to reduce cough
Honey and Ginger- If you want to get rid of cough in a natural way, then for this Antioxidants Eat ginger with honey. these two natural Things are full of many qualities. Swelling in the throat also starts reducing with ginger and honey.
Remedy for black pepper- vitamins C’s Best source Black pepper is also effective in providing relief. immune system If strong If there are many including cough Health problems Stay away from us. Grind black pepper and add honey to it and use this remedy morning and evening. TRAI Do it.
there is steam Best recipe, chest to the phlegm accumulated in naturally If you want to take out then steam for this Best There is a recipe. If you want, you can include green leaves like celery or basil in hot water.
turmeric milk, Apart from enhancing the taste of food, turmeric is also being used in treatment in India since ancient times. These anti bacterial, antiinflammatory except Antioxidants Are there. Therefore, if you want, you can consume turmeric milk or water.