Burn a bay leaf before sleeping – pleasant aroma spreads in the house and you feel relaxed – News Himachali News Himachali

You all know that bay leaf is definitely present in the kitchen of Indian homes. Not only this, let us tell you that bay leaf is used as a spice. Apart from this, let us also tell you that it is also used as an Ayurvedic medicine. Dried bay leaves are used to make food aromatic.

If you have ever noticed, you must have seen that bay leaves are used in dishes that take a long time to prepare.

Once the dish is prepared, the bay leaves are removed before serving. The aroma coming from bay leaves is more important than its taste. Bay leaves have many health related benefits. Since ancient times, it has been used in the treatment of liver, intestine and kidney. Many times it is used in place of wounds caused by bee stings. These days many people are using it for the treatment of many minor and major diseases.

Not only this but do you know that bay leaves have other benefits. Yes, in fact, according to a recent survey conducted in Russia, it has been found that bay leaves can be used to relieve stress. Bay leaf is aromatic. Yes, the way we use aroma therapy to relax in spa etc., you can enjoy and benefit from it in the room of your house with the help of bay leaves.

Apart from this, also tell that put bay leaves in a vessel and burn it and now keep it in the room like this. Because before doing this, close the room from outside for about 15 minutes. When you open the room after some time, a relaxing fragrance will spread in the room. This is very relaxing, if you sit relaxed in the room for some time, you will feel relaxed.

Not only this, let us also tell you that bay leaves are also used in making medicines, especially Indian medicines. Bay leaves are an important part of hot spices. It has always been used in Ayurveda. Bay leaf proves beneficial in many types of diseases. On the other hand, if you take bay leaf powder with water every morning, diabetes goes away. This should be taken three times a day.

Let us tell you that bay leaves are also used to sharpen the brain. Yes, let us tell you that it sharpens the memory. There is no difficulty in remembering anything. It should be used in daily food. A person who consumes this has almost no chance of suffering from brain related diseases like Alzheimer’s. There is no problem with memory even in old age. Apart from this, bay leaf is also very useful for women.

Himachal has a unique identity in India, know 20 interesting facts about Himachal

Leave a Comment