Do you know relying too much on painkiller medications can lead to adverse effects on your health in the long term? Yes, you heard it right. Taking painkillers frequently can increase the risk of liver damage and heart disease. Instead, you can try out nature’s boon, ayurvedic herbs, that can help reduce pain and brace the healing process. Here are 5 powerful herbs rich in antioxidants and anti-inflammatory properties that can help ease your pain.
Cloves
Cloves are known for their pain relief abilities in dental problems. You might have noticed some toothpaste with clove as their primary ingredient. That’s because it’s a helpful herb that can ease toothache. contains eugenol which is an anesthetic chemical compound. Clove oil is a natural antifungal, anti-inflammatory and anti-bacterial solution that can act as one the natural painkillers and reduce body pain.
Ginger
Ginger is revered ayurvedic root plant known for its positive medicinal effects on the body. Ginger contains powerful antioxidants like gingerol and shogaol. Ginger is also one of the natural painkillers, an anti-inflammatory herb that can be used to ease muscle cramps. According to a study by the National Institutes of Health, raw or heated ginger can help reduce muscle pain.
Peppermint
Peppermint, a species of mint, is another powerful herb to add to the list of your natural painkillers. Peppermint oil and leaves have long been in use for their medicinal properties. They are naturally an anti-inflammatory, antibacterial, anti-microbial and antioxidant rich herb.
Garlic
Garlic is another powerful ayurvedic plant that can show potential effects on reducing pain. Garlic can be used to ease sore muscles, relief back pain and for other body pain. You can use garlic oil and rub them directly on the affected body part.
Turmeric
Turmeric is a widely celebrated ayurvedic herb and spice. Turmeric contains powerful antioxidants and their anti-inflammatory properties can help reduce pain. It can help with knee pain, joint pain, and more.
