Simple Tips to Make Omelette Healthy: Know easy ways to make omelette doubly healthy and tasty in winter. Enhance the nutrition and taste of eggs with tips like spinach paste, olive oil, low flame cooking and cheese filling.
The number of people eating eggs increases in winter. This happens due to the hot nature of the egg. Eggs contain various types of nutrition along with protein, which are very important for the body. If you like to prepare and eat omelette often, then you can make it double tasty and healthy with the help of some tips. For this you have to keep some special things in mind. Let us know how omelette can be made doubly healthy and tasty.
Mix spinach paste in omelette
Often people add tomatoes and onions to make omelette, but you can use spinach to increase its richness. After blanching the spinach, make a fine paste. Now beat it with egg. You can make omelette using only spinach without onion and tomato. You can enjoy omelette with cheese sauce.
Use olive oil
Often people make omelettes using a lot of oil or refined oil, which is wrong. To prepare omelette, you can use olive oil or a little butter. If you want, you can make omelette in air fryer with less oil.
Protein gets spoiled in high heat
People are not aware that proteins get damaged in high temperatures. Exactly similar thing happens with eggs also. Whenever you go to make omelette, cook it on medium to low flame. If you cook omelette on high flame, it will burn and its nutrients will also be destroyed.
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Omelette with Cheesy Mushroom Filling
If you want to make omelette doubly tasty and healthy, you can also add cheese and mushrooms to it. After turning the omelette, grade cheese on top. Cheese also contains protein and it also increases the taste manifold.
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