“Do these 1 things in the first few seconds of a paralysis attack – you can survive for the rest of your life”.. – News Himachali News Himachali

This usually occurs due to blockage of blood flow to the brain, compression of nerves or injury. If paralysis attack comes suddenly, then by adopting some measures immediately you can control the situation and avoid major problems.

In case of paralysis, do these measures immediately:

1. Call 911 (or the emergency number) immediately:
If a paralysis attack occurs, the first step is to contact a doctor or hospital. Call your nearest emergency number and try to get help as quickly as possible.

2. Immediately keep the head straight: If a paralysis attack has occurred, keep the person’s head straight and relaxed. Do not keep the head tilted or erect, as this can affect blood flow.

3. Do not consume water: If the person is paralyzed, do not give him water, food or any other liquids, as these can get stuck in his throat and can be fatal.

4. Massage and Pranayama: If you want to avoid paralysis, do light massage of head, neck and hands regularly. Along with this, doing Pranayama (practice of yoga) improves blood circulation and the risk of paralysis can be reduced.

5. Relax the front: If paralysis comes suddenly and weakness is felt in one part of the body, it is important to give rest to that part. As soon as you feel weakness in any part of the body, give light support to that part so that it does not get stiff.

6. Recognize the symptoms of stroke: The symptoms of paralysis and stroke can be almost similar. A common symptom of stroke may be a sudden facial droop, blurred vision, or difficulty speaking. It is important to recognize these symptoms and get treatment quickly.

7. Eat a light diet: The person should be given light and easily digestible food, such as pulses, soup or liquid food, so that his digestion remains proper and there is no excess heaviness in the body.

8. Ayurvedic Treatment and Herbal Remedies:

• Gooseberry – Amla is considered very beneficial in Ayurveda, because it strengthens the nervous system of the body and improves blood flow.
• Turmeric – Turmeric has anti-inflammatory properties, which help in keeping the nervous system of the body healthy.
• Brahmi – Brahmi is considered very good for the nervous system. It calms the mental state and reduces the risk of paralysis.

9. Traditional Remedies:

• meditation and yoga – Practice meditation and yoga for mental peace. This has a positive effect on the nervous system.
• Ashwagandha – This Ayurvedic herb provides strength and energy to the body, which can be helpful in conditions like paralysis.

10. Premature Treatment: The best treatment for paralysis is timely treatment. If you or someone around you feels at risk of paralysis, immediately consult a doctor and get proper testing done. The effects of paralysis can be reduced with timely treatment.

Paralysis can be a serious and dangerous condition, but it can be controlled with timely measures. The most important thing is that whenever a paralysis attack occurs, seek medical help immediately and take it seriously. Also, conditions like paralysis can be avoided by regular yoga, pranayam, right diet and lifestyle.