Sara tendulkar
Sara, daughter of legend cricketer Sachin Tendulkar, is also in a lot of discussions on social media for her fitness and beauty. Even though she is not stepping into the glamor world, her personality is very attractive and fans are seen praising her fiercely. Sara Tendulkar also has a very good fan following on social media. Sara’s fitness routine is balanced. She does not miss her workouts even on vacation. Along with this, she takes a healthy nutrition rich diet to stay fit. Now Sara Tendulkar has shared his favorite recipe which is full of protein and many nutrients including fiber. You can also make this tasty and healthy recipe a part of your routine.
Sara Tendulkar is also in discussions about her social work and is also seen doing brand endorsement on social media. Talking about beauty, all the natural look gives priority. So let’s know what this recipe is.
Sara made tasty healthy drink
Sarah Tendulkar’s fitness and beauty approach gives inspiration that balance lifestyle and self -love are very important. With this, real beauty remains intact. Sara Tendulkar has made a tasty drink of pineapple and mango which is also very healthy. Let’s know.
Drink ingredients
Sarah Tendulkar has taken a cup of pineapple and cooked mangoes to make this drink. Apart from this, there will be 1 teaspoon soaked chia seeds, half cup coconut water, a little coconut milk, a scoop vanilla flavor’s protein, one teaspoon dry coconut and one teaspoon ground flax seeds.
Make a drink like this
First of all, Frozen Mango and Pineapple are taken, after which all things including ground flake seeds, chia seeds have blended well and then garnished with the dry coconut on the top. You will get this drink and 25 grams of protein. This drink is gut friendly, which will also help in keeping digestion right.
These benefits will be found
Vacation friendly smoothies from Sara Ki will not only give a taste with creamy texture but it is very beneficial for your health as well as fitness. Chia seeds protect your body temperature from rising, while coconut water is the best electrolyte, which will provide energy. Apart from this, all the ingredients used in this smoothie are many which are full of nutrients.