Healthy puri tips: Rainbow puri is a fun way to feed healthy food to children. This colorful puri made of turmeric, spinach and beetroot not only looks beautiful but is also full of nutrition. Know how it can be made at home.
If you prepare healthy food for children, they will not eat it. Along with variety in food, they also want beautiful looks. So we are sharing one such healthy recipe with you, which is going viral on social media. Three colors have been used in the viral video named Rainbow Puri. The specialty of this puri is that its color is as bright as its healthy ingredients. Know how to easily prepare Rainbow Puri for children at home with healthy ingredients.
How to prepare Rainbow Puri?
To make Rainbow Puri, you will need three healthy ingredients, which you can use easily. To make healthy puri, you will need turmeric, ground spinach and ground beetroot.
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Simple tips to make Rainbow Puri
- To make Rainbow Puri, you do not need to mix all the ingredients in the same dough otherwise the different colors will not be visible. You should make puri with the help of the following tips.
- Mix light salt and celery in two bowls of flour. Now divide it into three parts. Mix turmeric in one part, ground spinach in the second part and ground beetroot in the third part.
- Make three different balls of dough and roll them into chapatis. Similarly, roll roti of other flour also. Now place three dough balls on top of each other and roll them out to make small balls.
- Now when you make puri, three colors will be easily visible in it. AC Rainbow Puri looks beautiful. Its taste is also excellent. Children will be tempted to see rainbow puris and they will easily eat the beetroot and spinach puris.
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