Headache will stay away in winter! Make DIY balm in 10 minutes

Pain Relief Balm DIY: Headache problem is common in winter. If you are also tired of taking painkillers, then this time prepare a herbal balm in 10 minutes, which will relieve pain within minutes without any side effects.

Headache Balm DIY: Winter has started. Staying in cold winds for a long time often causes headache. In such a situation, if you also do not want to resort to pain killers again and again, then why not make herbal balm at home. It will neither have any side effects nor will it harm the body, so let us know how you can easily prepare this balm at home.

Ingredients needed to make balm

  • 1 teaspoon coconut oil
  • 1 teaspoon olive oil
  • 5-6 drops of peppermint oil
  • lavender oil 5 drops
  • 1 teaspoon seed wax

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How to make?

Mix seed wax, coconut oil and olive oil in a bowl and mix well. Now keep it on the gas to heat. Gradually it will melt and turn into a thick paste. Take off the mixer, cool it and mix lavender and mint oil for fragrance. Fill the mixture in any small bottle and keep it to set. Your balm is ready, you can use it for 10-30 days.

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Benefits of herbal balm

Lavender oil added for fragrance, calms the nerves and increases blood circulation. Apart from this, mint oil gives cooling effect. You can use it in case of headache.

What are the symptoms of cold?

Feeling cold is common in winter. If you have problems like headache, cold, cough, sore throat, chest tightness, stomach pain, then instead of trying home remedies, consult a doctor.

way to protect yourself from cold

  • wear woolen clothes
  • sitting in the sun during the day
  • eat nutrient rich food
  • drink hot water
  • Keep ears and feet covered.
  • If your health worsens, contact a doctor and get treatment.

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