Uses of mango peel Image Credit source: pexels
Mango, the king of fruits, is full of taste and nutrition. Its peels are also rich in nutrients, so do not throw away the peels as garbage, instead you can use them in some smart ways, from brightening your skin to keeping the plants green. Next time whenever you bring mango home, keep its peels clean and then use those peels in the ways mentioned in this article.
According to Health Line, like the pulp of mango, its peel is also very nutritious. Some research shows that mango peel is rich in polyphenols, carotenoids, vitamin C, vitamin E and many beneficial plant compounds. The peel also contains fiber in abundance. In fact, 4578 percent of the total weight of the mango peel is fiber. So let us now know what are the uses of mango peel.
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great for skin
Make face pack from peel
You can use mango peels to make your skin healthy, because apart from being rich in Vitamin C and E, it is also rich in many plant based antioxidants. The peels can be rubbed directly on the skin with the pulp side up. Apart from this, grind the peels and make a smooth paste and mix it with curd or honey and apply it on the face. Clean the face after 15 minutes.
can make scrub
After drying the mango peels, grind them and make powder. Mix honey, curd, aloe vera gel in it and exfoliate the skin. Along with the face, you can also scrub your hands and feet with it, which will remove dead skin and make the skin glowing.
Image: Pexels
Plants will benefit
First spread some soil in a big container or pot. Add mango peels in it and spread a thin layer of soil again. Similarly, after completing all the peels and soil layer, add a little water and cover the container with a lid. After 20-25 days, put it in your plants. You can also add peels of other fruits and vegetables to this compost.
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These are also ways to use the peels
- Dry the mango peels, put them in a clean container, boil it, make tea and drink it.
- Another way is to cook the peels in syrup, add lemon juice to it and make a sweet-sour jam-like chutney and store it.
- You can also prepare chips from raw mango by crisping its peels in the air fryer.
Keep these things in mind
If you want to use mango peel, cut it beforehand and separate its pulp so that it does not get spoiled. Apart from this, keep in mind that wash the peels thoroughly before use, because there may be chemicals on them.
