Spices have special importance in our kitchen. Spices like cumin, fenugreek, nigella, coriander, and ginger not only make our food delicious, but are also considered medicines in Ayurveda. Using them properly can be beneficial for our health.
Celery: a medicine
Celery is used in Ayurveda to treat hundreds of diseases. It is considered very beneficial for improving the digestive system. Celery has a hot nature and is extremely beneficial for diseases like vata and phlegm. However, people with Pitta Prakriti should use it with caution, as it can aggravate Pitta.
benefits of celery
- digestive problems: Consumption of celery improves digestion. If someone has problems with gas, bloating or acidity after meals, consumption of celery can be beneficial. Its regular consumption ignites Jathragni (digestive fire), thereby improving the digestion process.
- how to consume: Mix some black salt or rock salt in 1/4 teaspoon celery and take it before or after meals.
- help in losing weight: Celery helps in digesting fat in the body and is helpful in weight loss. It is especially effective in reducing obesity after delivery.
- weight loss method: Add half teaspoon celery and half teaspoon cumin in two cups of water and soak it overnight. Boil it and drink one cup in the morning. Drinking one more cup a day will help with weight loss.
- cold, cough and pain: Celery is also helpful in providing relief from cold, cough, and any kind of pain in the body. It is an effective medicine to reduce pain.
- gum and teeth diseases: Celery contains thymol, which is a powerful antibacterial property. It helps in curing mouth diseases and bleeding gums.
- how to use: Add 1-2 drops of celery oil in a glass of lukewarm water and gargle. This will provide relief from bacterial infection and toothache of the mouth.
disadvantages of celery
Although celery has many benefits, excessive consumption of it can be harmful for some people:
- pitta dosha: Celery can increase bile, which can cause problems like hyperacidity, stomach irritation, and mouth ulcers. People with Pitta nature should use it with caution.
- decrease in sperm count: Excessive consumption of celery can reduce sperm count. People who have this problem should consume celery in limited quantities.
conclusion
Celery is a powerful medicine, which can be beneficial in digestive problems, weight loss, and diseases like cold and cough. However, some precautions should be taken while consuming it, especially people with Pitta nature.
If you use it properly, it can help improve your health.
Suggestion: Share this information with your family and friends, so that they can also know its benefits.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.