Raksha Bandhan Tips: Do not become a habit of eating too much on Rakhi, do this work in the morning on the day of festival

Fennel water- Payal Sharma, a clinical nutritionist and dietician at Dharamshala Naraina Hospital, says that fennel cools and detoxes the body. Acidity can be avoided by drinking its water in the morning. At the same time, fennel pH level is high, due to which it reduces the acid level in the stomach. (Credit: Getty Images)