Although, Doctors apply painkillers vaccine to get relief from pain in this disease. Knee is done up to transplantation. This unbearable pain can be avoided by paying attention to your food and exercise in time.
swollen joints, Patients should come to the hospital after seeing redness and knee bend. If the patient does not get treatment even after seeing this problem
So he may have to face more pain in future. Doctors who come to get treatment with this type of disease are advising to get X -rays and MRIs done these days to know the merger of the patients soon.
Do this way treatment: After the age of forty, people should exercise lightly daily. Apart from this, there should be a woman and male weight according to the oocative therapy, yoga, shoes and wearing height. Milk, fruits should be consumed and it should be avoided to eat chemical -rich things.
Ayurvedic Nusakha: Ayurveda doctor Dr. Anurag Vijayvargiya says that patients should consume walnuts, dry coconut, figs, beets, fenugreek and dry grapes. These foods are rich in iron and calcium.
Regular intake keeps the knees lubricated till old age. By eating a mixture made of almonds, pistachios, sesame, walnuts and Charmagaj, the knees remain healthy and strong. Consuming powder made of turmeric, fennel, fenugreek and ashwagandha with warm water twice a day is also beneficial.
Give hot water bake in knees: People who have persistent pain in their knees, avoid suddenly going into the cold. Massage sesame oil. If there is more pain, then give the bake of hot water continuously.