grow ginger at home
Ginger is rich in many qualities, but in today’s era of adulteration, fake ginger has also started coming in the market. Ginger is a root herb, but now chemical or fake ginger has started coming in the market, which is similar in appearance, but there is a difference in its taste as well as smell and nutrients. It can also harm your health. If you are buying ginger from the market, taste it a little and check it by smell. The taste of ginger is spicy. Along with this, real ginger has fibers inside, whereas this is not the case in fake ginger. Even if ginger looks very clean and smooth, it should not be bought because it is washed with chemicals, which can be quite harmful. The best way is to grow ginger at home.
You can plant ginger plants in pots or wide containers in your balcony. If your kitchen garden is made then it is even better. Ginger plant grows very well in the ground. Fresh vegetables or herbs provide good amount of nutrients along with taste and being organic, there is no harm to your health. Gardening also improves your mood. Let us know how to grow ginger and how beneficial it is.
benefits of ginger
According to the information published in PubMed, apart from gingerol, ginger also contains compounds like shogaol, zingbaren and gingerone. It has benefits like reducing muscle pain, managing insulin resistance. Apart from this, it can also provide relief from nausea and vomiting. In case of cough, soreness and fever, grandmothers and mothers also prepare ginger tea and give it, which provides a lot of relief.
Ginger Nutrients
According to the University of Rochester Medical Center, one cup of ginger slices contains 3.84 mg calcium, 10.32 mg magnesium, 8.16 mg phosphorus, 99.6 mg potassium, 2.64 microgram folate. Apart from this, it is rich in small amounts of iron, copper, zinc, manganese, selenium, fiber, different types of carbs, vitamin B complex, fatty acids. Gingerol is a powerful compound present in ginger.
Ginger Nutrients
Ginger Growing Tips
First select ginger
If you want to grow ginger at home, then first of all you will have to buy ginger from the market and during this time keep in mind that you should choose only real and chemical free ginger. It should be thick and solid to touch, with lines and knots on it, which look like tiny eyes. You can also buy ginger seeds online, in which you will get ginger of different species.
Soil and pot for ginger
You should take a pot which is slightly wide and of medium depth and also check the drainage of water. The pot should be at least 12 inches deep and the width is important because it is important to maintain proper distance while planting the plant. You can also use different pots. Choose good quality manure, all purpose compost is best. If the quality of the soil is good then it is better to add 2 or 1 part manure and 3 parts soil, but if the quality of the soil is not good then sometimes both have to be mixed in equal quantities.
Grow plants in seed trays
First of all, take a seed tray and fill it with compost and plant the root of ginger. Cover it with compost for a few centimeters, but keep in mind that some tiny eyes are visible, this helps in germination. Only moisture has to be given in the tray containing seeds, do not add too much water and it should not dry out completely. When germination takes place and small plants start emerging from it, then plant them in the prepared pots. There should be a distance of at least 8 inches between two plants.
care tips
- Ginger does not need a lot of sunlight. Morning sunlight is enough for this, so keep it in a place where sunlight comes only for a few hours.
- If you have planted a plant in a pot, then take care not to plant any other plant along with it. Similarly, it is better to plant it in the ground at a distance from plants with large roots.
- Do not allow water to accumulate in the soil, otherwise ginger starts rotting. Keep in mind that when the soil in the pot dries completely, moisten it again, but the plant should not wither.
- You can harvest it in 1 or 2 months, but it does not become fully mature during this period.
- To harvest ginger, uproot the plant, take out the ginger from the roots, wash it and then dry the moisture after wiping it. In this way it will be ready to be added to everything from tea to curry.