Benefits of eating sugarcaneImage Credit source: Getty Images
Chhath Mahaparva is going to start from 25th October. This festival is one of the most sacred and biggest festivals of India. As soon as Diwali ends, preparations for Chhath begin. This festival is very special not only from religious point of view but also from scientific and Ayurvedic point of view. During Chhath, Arghya is offered to the Sun God and Chhath Maiya is worshipped. During this period, the most special thing in the puja is sugarcane, which is eaten as Prasad. It is said that sugarcane is the favorite fruit of Chhath Maiya. But sugarcane has been given importance in Chhath festival not only from religious point of view but also from health point of view.
Sugarcane is considered a symbol of energy, purity and prosperity. From a scientific point of view, sugarcane is no less than a boon for health. So let us know in this article today what effect eating sugarcane has on health and for whom its consumption is very beneficial.
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How beneficial is sugarcane?
According to NCBI, Sugarcane is very beneficial. Apart from making sugar, it is also used in many types of treatments. Sugarcane juice has been used in the treatment of jaundice, bleeding, dysuria, anuria and other urinary diseases. Many researches have revealed that many important phytochemicals are found in sugarcane juice, leaves and stem wax, such as fatty acids, alcohol, phytosterols, terpenoids, flavonoids etc. All these elements are beneficial for the body and prevent many types of diseases. Let us know some of the benefits we get from this.
Give instant energy to the body
Natural sugar is found in sugarcane, due to which eating it or drinking its juice increases instant glucose in the body and the body gets instant energy. It also helps in keeping the body hydrated in summer. Because the quantity of water in it is also quite good. Eating sugarcane or drinking its juice is very beneficial in the summer season.
keep liver healthy
Sugarcane is also helpful in keeping the liver healthy. The antioxidants present in it help in protecting the liver cells from damage and are helpful in regeneration. It also helps in removing toxins from the body and prevents diseases like jaundice. In Ayurveda, sugarcane is called liver cleanser.
beneficial for digestion
The amount of fiber in sugarcane is very high. In such a situation, it is considered very beneficial for the digestive system. Eating sugarcane relieves many problems like constipation, gas and acidity. Sugarcane is eaten by chewing it and the saliva released at that time works to keep the stomach acid in balance.
Relief from urine problem
Sugarcane also provides relief from urinary problems. For example, if someone has the problem of frequent urination or burning sensation, then consumption of sugarcane is beneficial. It cleans the bladder and maintains liquid balance in the body. It also strengthens the immune system, which reduces problems like cold and cough.
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