Baba Ramdev Tips: These days, everyone from children to adults is suffering from diabetes. Due to stress and bad lifestyle, the risk of this disease has increased significantly among the youth. Diabetes has now become a common disease.
At the same time, if the sugar level is not controlled at the right time, it can affect the kidneys, heart, blood pressure or eyesight. To normalize diabetes, you can adopt these remedies of Baba Ramdev.
Aloe Vera with Buttermilk
Eating aloe vera with buttermilk will normalize the blood sugar level. To eat it, cut some pieces of aloe vera. Then mix its pulp with buttermilk and drink it.
Triphala Powder
Triphala powder can help in dealing with many problems. It is very good for improving the intestines and getting relief from constipation. It can also prove to be very beneficial in keeping blood sugar level under control.
yoga
Swami Ramdev To get rid of diabetes, do Kapalbhati, Anulom-Vilom, Bhastrika daily.
Bhramari, Udgeetha suggest doing Ujjayi Pranayam. These yoga asanas work to keep the blood sugar level under control.
Honey
To keep the sugar level under control, take one spoon each of onion, lemon juice, ginger juice and garlic juice, then cook it well and thicken it. Then mix honey in it and keep it. Now drink one spoon of it daily. It can also help in controlling cholesterol along with diabetes.
juice
Swami Ramdev shares many remedies to deal with diabetes. You can also try this juice. To make it, mix one bitter gourd, one cucumber, one tomato, 10 to 12 evergreen flowers, some aloe vera, ashwagandha, basil, amla, giloy and then prepare a juice and then drink it on an empty stomach.
Disclaimer: The information given here is based on general beliefs and information. News Himachali does not confirm this.