Alcohol is not a healthy tonic… Wine expert Sonal Holland says, resveratrol is good for heart health, but drinking red wine to compensate for it is not right. Resveratrol can be obtained by including berries, grapes and peanuts in the diet. Alcohol can never prove to be a healthy tonic or drink. Therefore, it is better to take it in limited quantity, do not make it a permanent option. (Photo: Unsplash)
